Couperose is hereditary and often occurs in thin skin types. Therefore, prevention is unfortunately not possible. However, you can reduce couperose or other redness by using a sunscreen daily (SPF of at least 30). And there are a number of things you could better avoid: alcohol, histamine-rich foods, large temperature changes (eg sauna), tanning beds and excessive exercise. Are you curious how you can reduce couperose? Then please contact us.